Thursday, December 2, 2010

sleepless in seattle

Crummy title, I know, but it really is appropriate. Had a really bad night's sleep last night, and it makes such a big difference to the quality of your run. I was scheduled to run 7, but decided to shorten it to 6 because of the lack of sleep. Usually, an easy run (between 8:30 and 8 minute pace) doesn't leave me breathing hard at all, but today, by mile 4, I was huffing! With a 2 year old, days like this are bound to crop up now and again, so I guess I'd best just get used to dealing with a little huffing!

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